Professional Mental Health Services
Therapy for couples, individuals and families. In-office and telehealth appointments offered.
Lauren Barry, LMFT, MCAP, QS
Licensed Marriage and Family Therapist
Welcome! I believe that every client is the expert of their own life and I want to create a collaborative environment with you to help you work through difficult life transitions. I will walk beside you, providing a non-judgmental, warm and safe space to explore that which brings you in. I am a Licensed Marriage and Family Therapist in the states of Florida and Washington, a Gottman Method Levels 1 & 2 trained therapist specializing in couples therapy, and an EMDR approved therapist. I have 9+ years' experience treating issues such as marital conflict, family conflict, self-esteem issues, mental health concerns, unresolved trauma and substance use issues.
Being trained in Gottman Method of couples therapy, I apply evidenced-based, scientific approaches that are proven to be 96% effective in treating common marital conflict issues. I will teach you the tools necessary for healthy communication and intimacy. Common marital conflict seen include communication issues, infertility and infidelity.
Treating individuals over the course of several years, I have helped clients manage and overcome problems such as low self-esteem, intergenerational trauma, substance abuse issues, anxiety and depression, to name a few, utilizing a client-centered and solution oriented approach.
Eye-Movement Desensitization and Reprocessing is a specialized approach to treating trauma. Simply called EMDR, this extremely effective and efficient method is used worldwide. The evidenced-based approach allows the client to reprocess memories and negative events from the past to achieve a more adaptive way of living.
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